Specialties: Weight Loss, Body Image, Motivation
Groups, Seminars, One-on-One, Phone Consultations
I specialize in helping individuals identify and overcome barriers that may be making it difficult to lose weight or stay motivated to maintain a fitness plan.
My techniques and approach help men and women get results. Through identifying and altering life-long patterns of thinking and behavior that can effect overall wellness you and I will work together to facilitate change and create lasting results.